Schedule Appointment with Rollie Allaire, Holistic Life & Wellness Coach

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The Wellness Center Membership is a monthly membership that allows you to access most group services offered at the Center by Rollie Allaire for $145/month. This will also provide you with discounts to various workshops, conferences and retreats.

Each of the regular programs offered at the Wellness Center by Rollie Allaire also has a monthly fee. Please check out the monthly rates below.

PLEASE NOTE: Any group in-person programs offered at the Wellness Center are offered through Zoom under lockdown conditions. The Zoom link that will be added in your confirmation is only for the purposes of a lockdown. When lockdowns are lifted, all sessions resume in-person.

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Mindful Hearts Program - February/March 2021

7 hours 30 minutes @ CA$101.70

Mindful Hearts Program is a Kids Stress Program [5 or 6-week session] for children ages 9-13

This program uses creative and imaginative body-based techniques as a way to approach to relaxation and mindfulness. Mindfulness is believed to be the keys to good mental health, self-esteem, emotional intelligence and emotional resilience.

It is believed that when we give children the tools they need to help them manage stress and anxiety they become more resourceful when facing the challenges of daily life.

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